Gracie Jiu-jitsu Submissions, Escapes & Self Defense DVD with Robin Gracie Kogen Sugasawa after retiring from Yoshinkan

after retiring from Yoshinkan

Gozo Shioda - Yoshinkan Aikido Training Seminar

--Escape from sidemount

Hayakawa's Brazilian Jiu-Jitsu

Gracie Jiu-jitsu Submissions, Escapes & Self Defense DVD with Robin Gracie Kogen Sugasawa after retiring from YoshinkanIn this comprehensive instructional program, Master Robin Gracie focuses on two of the most essential aspects of Brazilian Jiu Jitsu: submissions and escapes. Submissions are the decisive techniques that bring a fight to an end, while escapes provide the skills needed to survive, recover, and regain control from disadvantageous positions. Together, they form the foundation of a complete and effective ground fighting system. Drawing on the traditional