Tibetan Kung Fu: The Way of the Monk Book by Michael Staples (Preowned) Tom McMahon Chapter 1: Bokken (Wooden Sword)

Chapter 1: Bokken (Wooden Sword)

Discipline of TOMARI-TE 1 Idou Keiko (Training of Movement)

Bodhidharma who is also known to the Chinese as Tamo (Damo)

sparring and how to work the heavy bag

Tibetan Kung Fu: The Way of the Monk Book by Michael Staples (Preowned) Tom McMahon Chapter 1: Bokken (Wooden Sword)Michael Staples holds dual licenses in Radiation Therapy and Depth Psychotherapy. He is the author of over twenty journal articles in these fields, and has worked in both large academic institutions (University of California at San Francisco, Stanford Medical Center), and in a number of private clinics and community based hospitals. In the 1970s, Michael was one of the primer U. S. writers in the martial arts field, his area of focus being Chinese