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Halftone depot sheet — citrus ink, brutal tile edges, metro rhythm.
The Police Defensive Tactics Program is a step-by-step program designed for the safety of Police and Law Enforcement Officers around the world
This is the most comprehensive look ever taken at this highly specialized aspect of close combat
He uncovers how your shoulder can slow your strikes and explains the importance of keeping your wrist straight to prevent the recoil into your head and spine
side and slow motion views
Systema Essentials DVD by Emmanuel Manolakakis Jeff Hall The Police Defensive Tactics ProgramA LESSON IN SELF DEFENSE IDEAL FOR BEGINNERS AND INDISPENSABLE FOR PROS Systema Essentials will give you a rare opportunity to learn and understand the unique fighting system that is used to train the Russian Special Forces. Emmanuel shares the true fundamentals of THE SYSTEM in a clear and detailed way, with helpful tips and key principles throughout the video to ensuring maximum understanding. His cerebral approach, 'holistic teaching style and
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