The Book Of Self Care Rutilated taking time and making space

taking time and making space for ourselves has become more and more important

*Please Note - due to the natural state of this stone

accompanying the deck is a guidebook with biographies of all the women featured on the cards as well as information about the major arcana cards

you likely feel the energy of the unseen world and unknowingly take on other people’s energy and emotions

The Book Of Self Care Rutilated taking time and making spaceHeal mind, body, and soul with this collection of self care rituals and tips. Never has the idea of mindfully checking in with ourselves and creating a whole body healthhealth that is more than simply the absence of illnessbeen so appealing. In this guide to self care, wellness and beauty educator Mary Beth Janssen reveals how introspection, ritual, and love can help cure existential woes. She profiles a wide range of activities and exercises,