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Halftone depot sheet — citrus ink, brutal tile edges, metro rhythm.
Lectures and Free Demonstrations:
a martial art known for its mystical qualities and rich heritage in Japanese martial arts
Analysis of using your knees in techniques
Half guard to kneebar
Takedowns for Grappling, BJJ, & MMA DVD with Kohei Yasumi Royler Gracie Lectures and Free Demonstrations:As the title suggests, KoheiYasumi, one of the top grapplers in Japan, instructs a wide variety of takedowns in this instructional DVD. Chapters: 1: Tackle (12 chapters of takedowns & takedown defense) 2: Yotsugumi (7 chapters of throws from the clinch) 3: Gaburi (4 chapters of front headlock position) 4: Spinning Choke (4 chapters of Darce chokes) 5: World (3 chapters of Peruvian neckties and anaconda choke) 6: Drills & Sparring 7: Using the cage to
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