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Practical Training to Win in the Judo World: Training Methods That Make a Difference Book by Kazutaka Hayashida C. M. Shifflett Utilizing martial arts wisdom for

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Description

Utilizing martial arts wisdom for body awareness and treatment efficacy

tips on getting the most out of your workouts

Volume 4: Qinna - Locks

and grappling techniques such as throws and joint locks

Practical Training to Win in the Judo World: Training Methods That Make a Difference Book by Kazutaka Hayashida C. M. Shifflett Utilizing martial arts wisdom forKazutaka Hayashida is affiliated with Tokai University. This book reveals the training method that produced world champions. From the basics of passive techniques to joints to make the most of your skills, a variety of strikes, standing and ground techniques that can be used in actual battles! Introducing practice methods that are sure to be useful in matches. Length: 175 pages Language: Japanese Publication date: 2015

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