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Halftone depot sheet — citrus ink, brutal tile edges, metro rhythm.
Shoulder Throw
This book contains translations of the following ten resources intended to show how instruction in this art changed over the centuries:1
and a variety of other purpose-designed throwing weapons
[Bear (stabilizing the body) and Tiger (releasing the shoulder blades)]
The Essence of Yiquan DVD 1 by Yao Chengyong (Region 2 DVD) Abmar Barbosa Shoulder ThrowIn this DVD, Yao Chengyong, the third generation legitimate successor of Chinese Yi Quan, provides detailed explanations and demonstrations of "Tui Shou" (Pushing Hands) and "San Shou" (Free Sparring). Pushing Hands Section: Demonstrates techniques and methods of testing and applying force in both single and double handed push exercises. Highlights variations in techniques and methods for generating and applying force effectively. Bonus Footage:
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