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Halftone depot sheet — citrus ink, brutal tile edges, metro rhythm.
Contents of DVD 1 & 2:
Pursuing "Disappearing Movements" and "Speed": Cultivating the Ideal Martial Arts Body
and in "Sabaki and Tsukai" we focused on how to use the body and how to hold one's mind
Musou (1-2): Techniques for maintaining an unwavering mind and invincible spirit
Advanced Joong Bong Short Stick DVD by Sang Kim (Preowned) Nicklaus Suino Contents of DVD 1 &This DVD builds on the material taught in the Joongbong Fundamentals DVD, teaching Forward Grip Combat, Reverse Grip Close Combat and three Advanced Patterns. In the Forward Grip section, you will learn advanced combat applications against a partner including choking, locking, takedowns, pins and disarms (using the short stick against an attacker with a short stick). Reverse Grip Combat includes 10 of the most effective ways to take down your opponent