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Yoga for Martial Arts - Core Building 3 DVD Set by Marie Frazier ADCC The Intermediate level expands upon

SKU 19606044703
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USD69.99 USD101.99
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Halftone depot sheet — citrus ink, brutal tile edges, metro rhythm.

Description

The Intermediate level expands upon these foundations with more refined applications

Self defense

Sofia Amarante

--Shomenchi sankyo

Yoga for Martial Arts - Core Building 3 DVD Set by Marie Frazier ADCC The Intermediate level expands uponCore Building with Sensei Marie Frazier Designed specifically for martial artists, this three volume series combines the principles of Yoga with the physical and mental demands of martial arts training. Through progressive instruction, Sensei Marie Frazier demonstrates how Yoga can improve flexibility, balance, core strength, breathing, body awareness, and overall athletic performance. Whether you practice Karate, Judo, Brazilian Jiu Jitsu, Aikido,

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