Street Defense Stick & Cane DVD by Rudy & Robert Paturel John Danaher Aren't mitt and kumite training

Aren't mitt and kumite training more effective

Basic Up-block and Down-block

the specifics of the tsuka-ito (handle wrap)

Marcello's favorite half guard attacks are:    * Half guard control to omoplata submission    * Half guard control pushing the knee to attack the back    * Half guard control pushing the knee to reverse armbar    * Half guard control to pushing the knee sweep with triangle    * Basic half guard control to pushing the knee sweep    * Half guard control from open guard control from open guard control position    * Half guard control position number 1 to basic sweep    * Half guard control position number 1 attacking the back    * Half guard control position to single leg takedown    * Hakf guard dive between opponents legs to attacking the back    * Half guard dive between opponents legs to grabbing the back reversal    * Half guard going to the Minotauro sweep then applying the spider leg sweep    * Half guard control to dive between opponents legs for takedown reversal trapping one foot    * Half guard same side control to Roleta sweep    * Half guard sit through to attacking the opponent's back    * Half guard to arm drag grabbing the leg and attacking the back    * Half guard to Shaolin sweep    * Half guard sit through to kataguruma reversal

Street Defense Stick & Cane DVD by Rudy & Robert Paturel John Danaher Aren't mitt and kumite trainingIn this film, youll learn how to defend yourself with a cane, an umbrella, a magazine, a broom, a cap anything that can be used to protect yourself from any aggression. Robert Paturel suggests you a pragmatic and truly useful method, using techniques from different styles which proved themselves to be efficient in a real life situation. These techniques were filmed from different angles and shown both in normal speed and slow motion for a complete