Learn the Secrets of Aikido Book & DVD by Yasuhisa Shioda (Preowned) Randy Williams Exploring True Self: Techniques for

Exploring True Self: Techniques for self-exploration through kata

Joe Varady is an award winning author of The Art and Science of Staff Fighting

His real name is Tetsuzan

2 or 3 attacks

Learn the Secrets of Aikido Book & DVD by Yasuhisa Shioda (Preowned) Randy Williams Exploring True Self: Techniques forDiscover the essential principles and techniques of Aikido with this comprehensive instructional book and accompanying DVD by Yasuhisa Shioda, son of legendary Yoshinkan Aikido founder Gozo Shioda. Designed to make Aikido accessible to beginners, the program provides detailed instruction in fundamental movements, throws, controls, pins, and self defense techniques. Step by step demonstrations show how proper positioning, body movement, balance, and