Escrima Masters Book by Jose Fraguas Takara Takanashi Second form: Muniken

Second form: Muniken

Establishing a strong foundation through stance training

Nagashima had an innate ability to emit Ki

Hip up and down and rotation

Escrima Masters Book by Jose Fraguas Takara Takanashi Second form: MunikenA rare and definitive book featuring the top masters of the Filipino Martial Arts of Escrima, Kali and Arnis. This outstanding compilation gathers the best masters in one comprehensive volume. In their own words, they explain the philosophy, training and spirit of the art. This book gives rare insights into the physical, mental, and spiritual methods that have enabled these chosen few to reach the pinnacles of the Filipino Martial Arts. Dan Inosanto,