NANIWA's Karate 3 Erase the Gap Between Sen-no-sen/Go-no-sen DVD Savate Compression Lock

Compression Lock

-A DWL that you can secure with only two-fingers

It is the sword of mettle

Experience the essence of the Ono-ha Itto-ryu

NANIWA's Karate 3 Erase the Gap Between Sen-no-sen/Go-no-sen DVD Savate Compression LockThe most advanced training to acquire world level comprehensive strength Contents Stretch and Warm up Shoulder blades Sides Hip joint Soles Circuit training Step work Both Kamae Step training Fourth cycle Keri training Hand mitt Kizamigeri Guard training for Keri Speed Chudan Keri Knee push sumo Freely Blows divided Immediate reaction Random training 15 seconds left Attack and defense in corners Do not stop moving Close range combat Creating speed on