Game Changing Moves: Mount Escapes & Open Guard Passes DVD by Brent Littell Kent Moyer -Notes about tea and fruit

-Notes about tea and fruit juice

We explore the essence of Kono martial arts

Naihanchi Shodan (front/diagonal angle/back)

It is obvious that the book in no way will replace the practice and knowledge derived from the teacher

Game Changing Moves: Mount Escapes & Open Guard Passes DVD by Brent Littell Kent Moyer -Notes about tea and fruitIm not going to tap to weight. Im not going give up to a smother. These are the thoughts that race through your mind as your opponent sits on top of you in mount. He feels as heavy as a house, and he gets heavier with each second that goes by. You fight off feelings of claustrophobia and anxiety as he shifts his weight onto your chest. You feel the life being sucked out of your lungs and hope you can catch one last breath. Frantic, you stick up your