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Art Of Attention Elena Brower Gem Trees Clarity of mind

SKU 2860706348
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USD43.00 USD78.00
4.7
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Metro frame Minimal four

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Ships within 48 hours · Estimated delivery Sep 7 - Sep 12

Line notes

Halftone depot sheet — citrus ink, brutal tile edges, metro rhythm.

Description

Clarity of mind

but watch impulsivity)

feminine nature

lunar blessings and rituals

Art Of Attention Elena Brower Gem Trees Clarity of mindYoga begins with physical well being. But it can also transport us through meditation, self awareness, and movement into a lifelong exploration of presence, elegance, and deeper life purpose. With Art of Attention, Elena Brower and Erica Jago show us the way. Distilled from their acclaimed workshops and training programs, this multifaceted book can be used as: A step by step workshop for merging movement based mindfulness with traditional yoga A tool

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