Olympic Judo DVD by Udo Quellmalz. Michael Belzer emphasizing muscle use

emphasizing muscle use

and inspired them to achieve new levels of success in their personal and professional lives

and natural abilities

リバースデラヒーバ概念3

Olympic Judo DVD by Udo Quellmalz. Michael Belzer emphasizing muscle useUdo Quellmalz is the most successful lightweight judoka ever produced by the West. A master of both Newaza and Tachi waza. His unique techniques, tactical skills and special grips are all shown. This re worked production includes new extra features such as bonus footage of Quellmalz in action at domestic and international tournaments and a fascinating interview. Udo Quellmalz is the most successful lightweight judoka produced by the West. Between 1989