Shotokan Karate-Do 5 DVD Set by Kiyoshi Yamazaki Moriteru Ueshiba Entered Waseda University in 1910

Entered Waseda University in 1910 and furthered his training

I started in the gi in 2003

By applying these principles correctly

if their partner counters their escape

Shotokan Karate-Do 5 DVD Set by Kiyoshi Yamazaki Moriteru Ueshiba Entered Waseda University in 1910This series includes: warm ups, strikes and kicks, stances and footwork, black belt kata, defenses, distance, timing, power and speed training, self defense techniques, and much more. (Approx. 60 min, each DVD) Volume 1 Stances and correct footwork Exercises to improve your balance and coordination Speed and power drills Counter attacks Five Heian and Tekki Shodan Kata. Volume 2 Defensive maneuvers Blocking, punching & kicking Sparring & Jyu Kumite