Bliss Qigong: Tai Ji Qigong DVD with John Du Cane Bong Soo Han and shows each movement one-by-one

and shows each movement one-by-one from multiple angles

(Rapid Assault Tactics) programs for every range of combat

and at age 76

Walking Steps

Bliss Qigong: Tai Ji Qigong DVD with John Du Cane Bong Soo Han and shows each movement one-by-oneTai Ji's famous Yang Family developed their own personal qigong program for optimal energy and well being. The simple movements gently harmonize the gi, promote circulation, cultivate vitality, regulate the breath and reduce stress. In Bliss Qigong, John Du Cane shows you how to get the best results from this revered system. Discover: How to effectively feel and direct qi How to activate all your major energy centers How to turn on the healing power