Chinese Dagger: Single and Double Dagger Methods DVD by Zhao Qingjian Roberto Cyborg Abreu *Balance and skill drills

*Balance and skill drills

Tai chi is shown by medical studies to improve most health conditions

■Overview of Tai Chi

Of interest to anyone studying Japanese martial arts or researchers of Takamatsu Toshitsugu and his martial traditions

Chinese Dagger: Single and Double Dagger Methods DVD by Zhao Qingjian Roberto Cyborg Abreu *Balance and skill drillsOften used by assassins, Chinese Daggers are traditional weapons of kung fu. Compact yet effective, dagger techniques can be deployed using any sharp object, making them highly practical. This instructional course details warm ups, basic techniques, applications and training drills for Chinese Dagger. Traditional Chinese Daggers are usually wielded in pairs. Included here are routines for both double dagger and single dagger, which is very rare. At