The Reverse Triangle Choke 2 DVD Set with Bjorn Friedrich Seikichi Uehara Don't twist upper body

Don't twist upper body

Whether you are new to the martial arts

but for surviving all situations

one of Okinawa's three major karate styles

The Reverse Triangle Choke 2 DVD Set with Bjorn Friedrich Seikichi Uehara Don't twist upper bodyThe Reverse Triangle is a very underrated but powerful Triangle Choke Variation that can be applied in many unusual ways. In this video series BJJ Blackbelt Bjrn Friedrich is showing you not just the application of the Reverse Triangle Choke but a complete system of control that can be used to prevent your opponent from passing your Guard and to set up many different submissions. The X Shield will help you to develop a strong guard defense and allows