Jujitsu Figure-4 Locks: Submission Holds of the Gentle Art Book by George Kirby Christian Tissier Many of the sources for

Many of the sources for this book are his own translations from Japanese archives

There is a detailed breakdown of the offensive and defensive skills using the gi for choking and submitting your opponent

and training methods designed for the roda

Length: 180 min

Jujitsu Figure-4 Locks: Submission Holds of the Gentle Art Book by George Kirby Christian Tissier Many of the sources forFocusing on essential principles, this overview illustrates jujitsu? s most effective trapping technique. From elementary figure 4 lock characteristics to variations on multiple positions, practitioners of all skill levels will learn how to utilize basic methods through detailed photographic sequences and easy to read captions. Accessible and comprehensive, this guidebook will prove invaluable to both beginning and advanced grapplers. As a study of