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Fundamentals of Striking Defense
In this 4 part instructional you’ll get my complete gameplan for your Single Leg X Guard
2 disc set 109 Minutes
Knee on Belly Ride
Shito Ryu Karate 5 DVD Set by Fumio Demura Benny Urquidez Fundamentals of Striking DefenseLegendary Black Belt Hall of Fame member, Fumio Demura is an expert on traditional weapons and considered one of the best karate instructors in the world. This series is Sensei Demuras legacy in the art of Shito Ryu Karate do. Volume 1 includes striking points, target areas, standing positions and hand, elbow, kicking and blocking techniques; basic sparring and self defense. (Approx. 60 min.) Volume 2 includes body dynamics, flexibility training, self
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