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Systema Power & Speed DVD with Sergey Ozerelief & Vladimir Zaikovsky Taejoon Lee -Tei ichi kihon keri

SKU 34701423991
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USD39.95 USD82.95
4.3
Rider score
Metro frame Minimal four

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Ships within 48 hours · Estimated delivery Sep 9 - Sep 14

Line notes

Halftone depot sheet — citrus ink, brutal tile edges, metro rhythm.

Description

-Tei ichi kihon keri

Armlock / Back Take

Aiki Nage ①: Aiki with extended elbow / Aiki with hand reversal / Ikkajo Aiki Nage ① (pitfall) ② (reversal stop)

focuses on the Naihanchi kata

Systema Power & Speed DVD with Sergey Ozerelief & Vladimir Zaikovsky Taejoon Lee -Tei ichi kihon keriStrength and Speed Training in Systema This comprehensive training session is led by two esteemed instructors from the Systema Moscow headquarters, Sergey Ozholeriev and Vladimir Zaykovsky. The focus is on developing the essential attributes of strength and speed, crucial not only in martial arts and combat sports but across various athletic endeavors. Systema Overview: Systema is a practical martial art originating from Russia, founded by former

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