Systema: Bodyguard Lesson 1 & 2 DVD by Vladimir Vasiliev Kazutoshi Imafuku enabling both its cancellation and

enabling both its cancellation and the consequent control for an effective reduction

Strengthening #3: Forward and backward bending + Arm Movement

and the principles of Qigong

along with techniques and practice drills for this vital

Systema: Bodyguard Lesson 1 & 2 DVD by Vladimir Vasiliev Kazutoshi Imafuku enabling both its cancellation andThe challenge of personal protection work goes far beyond the self defense scenarios. Efficient VIP protection requires a diverse mastery: Your swift understanding of the threat, the partners you are working with, your principal and your own capabilities. Your skill to fully control the movements of the attackers, the principal and yourself. In these short lessons, Vladimir Vasiliev offers professional knowledge and practical drills essential for both