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Adem Redzovic's Basically Escaping Side Mount (On Demand) Sean Roberts Your Guide to Food Combinations

SKU 37463188052
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Metro frame Minimal four

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Halftone depot sheet — citrus ink, brutal tile edges, metro rhythm.

Description

Your Guide to Food Combinations - 41

Second form: Tenkan

strength-training

Right Torso

Adem Redzovic's Basically Escaping Side Mount (On Demand) Sean Roberts Your Guide to Food Combinations"If you're flat you're dead, if you're on your side you're alive" Adem Redzovic Adem Redzovic is well known for his conceptual style of teaching. In this video he breaks down the most important concepts on surviving and escaping side control. He discusses the philosophy of side control escapes under two distinct circumstances; Self Defense and Sport. Contents Include: How to deal with posture. Getting to the right position. Essential Movements: Side

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