All the Rage - Buddhist Wisdom on Anger and Acceptance Druid Beautiful brilliant cut

Beautiful brilliant cut

'Nothing could bring back the colours stolen from her heart

Balancing & centring

A thousand letters & no reply

All the Rage - Buddhist Wisdom on Anger and Acceptance Druid Beautiful brilliant cutLeading psychologists and meditation teachers explain how mindfulness can help us work with our anger and ultimately transform it into compassion. Anger. For all of us, its a familiar feelingjaw clenching, face flushing, hands shaking. We feel it for rational and irrational reasons, on a personal and on a global level. If we know how to handle our anger skillfully, it is an effective tool for helping us recognize that a situation needs to change and