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Drills Drills Drills French Judo DVD by Sauveur Soriano Tomoo Torii THE ALIGNMENT SEQUENCE™: Designed to

SKU 39831508086
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USD24.95 USD50.95
4.2
Rider score
Metro frame Minimal four

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Ships within 48 hours · Estimated delivery Sep 13 - Sep 18

Line notes

Halftone depot sheet — citrus ink, brutal tile edges, metro rhythm.

Description

THE ALIGNMENT SEQUENCE™: Designed to integrate and enliven the whole body

His amazing performance in recent top grappling events are a testament to his system’s effectiveness

Tachiai - 10 Techniques

Sifu Gary Lam

Drills Drills Drills French Judo DVD by Sauveur Soriano Tomoo Torii THE ALIGNMENT SEQUENCE™: Designed to2011 Santa Barbara CAIncludes: Warm ups, DRILLS: Pushback Kami shiho Escape, Attack from Turnout Armlock & Turnover, Wheel barrel Drill with Clipping Push up, Leg pull with Crunch, Leg pulling Relay, Obi pulling, Handstand Turnover, Ashi waza foot Sweeping, Deashi, Okuri ashi, Ashi waza mixing up Sweeping, Osoto gari & Ouchi Kouchi, Sode Tsurukomi Goshi, Uchi komi, Tomoe nage, Mixing Throws Drills, Ipon Seoi Nage, Uki Goshi, Hane Goshi, Tai Otoshi,

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