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CSW 2016 World Conference 3 DVD Set by Erik Paulson Matt Baker Tenchi-nage:

SKU 40036749844
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USD99.95 USD144.95
4.6
Rider score
Metro frame Minimal four

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Ships within 48 hours · Estimated delivery Sep 8 - Sep 13

Line notes

Halftone depot sheet — citrus ink, brutal tile edges, metro rhythm.

Description

Tenchi-nage:

these principles offer a clear path to understanding and mastering Aikido

-Rolling training

Additional DVD-only content offers a complete introduction to the concepts of Qi and Qigong

CSW 2016 World Conference 3 DVD Set by Erik Paulson Matt Baker Tenchi-nage:Volume 1: Erik Paulson Singles 2 Count 3 Count Hold For Multiple Rounds H3 Jab Cross Hook H3 Right Kick Left Hook Right Kick H3 Left Kick Right Hook Left Kick 30 Second Intervals Criss Cross Skip Knees Hit 2 Cover 2 Hit 2 Hit 2 Grab Knee Scoop Cross High Kick Knockout Simulation Drill STX Rules Clinch Sparring Sparring Control Body Conditioning Aspects of Boxing Jab Catch Drill Jab Catch Jab Survival Drill 3 For 3 Side To Side Pass Leg Drag Pass Leg

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