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Intro to Ligament Training DVD by Hisanori Kato Jose Isidro High Kick Defense

SKU 4089309308
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USD39.95 USD82.95
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Metro frame Minimal four

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Ships within 48 hours · Estimated delivery Sep 7 - Sep 12

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Halftone depot sheet — citrus ink, brutal tile edges, metro rhythm.

Description

High Kick Defense

For over 100 years

Former Shooto welterweight champion

working adults

Intro to Ligament Training DVD by Hisanori Kato Jose Isidro High Kick DefenseTechniques Beyond Muscle Movement: Ligament Activation and Its Methods Unlock the Power of LigamentsSurpassing Muscle Strength Ligament training (Jin Tore) is a revolutionary approach that intentionally creates instability to activate ligaments. This method enables movements that are faster and more powerful than those relying on muscles alone. Activated ligaments allow the body to move as a unified system, improve joint flexibility, reduce fatigue,

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