Systema Twins: Tension Control & Power on the Move DVD by Adam & Brendon Zettler Minoru Mochizuki - Simple and effective passing

- Simple and effective passing strategies—that defeat even the trickiest guards

and "Double Twin Daggers against empty hand"

Entry from De La Riva Guard

Shimada established the Taiki Ken Kikoukai dojo in Koganei

Systema Twins: Tension Control & Power on the Move DVD by Adam & Brendon Zettler Minoru Mochizuki - Simple and effective passingA meticulously recorded special seminar on "How to Control Tension and Exert Force During Movement" by Adam and Brendan Zettler, senior instructors at Systema Toronto headquarters and seasoned global educators, is now available. Focused on the theme "during movement," this seminar offers a unique approach to understanding concepts like "tension (stress, nervousness, fear)," "breathing," "force," and "movement" through a series of practical exercises.