Traditional Taekwondo: Core Techniques, History, and Philosophy Book by Doug Cook Marc Tedeschi Includes the history of the

Includes the history of the school and demonstrations of various kenjutsu kata both with and without bogu

Expert in self-defense and Close Combat (bare hand or armed hand)

as he travels with the reader through the exploration of Uechi-ryu

rocking movements

Traditional Taekwondo: Core Techniques, History, and Philosophy Book by Doug Cook Marc Tedeschi Includes the history of theDiscover the original purpose and training of taekwondo The principles and techniques illustrated in this book, having been handed down over the decades, if not centuries, emphasize a core philosophy rich in defensive strategy. Taekwondo, literally translated, can be defined as "foot, hand way" or "the way of smashing with hands and feet." Such descriptive nomenclature understandably implies a curriculum rich in self defense. Too often, however, this