NW P120 TELESCOPIC ALUMINIUM NORDIC WALKING POLES - BLACK/GREY-GREEN HYDRATATION AND COOLERS Designed for replacing the chain

Designed for replacing the chain of your bike with an 11-speed drivetrain

place the inner tube in the tyre and make sure it is not pinched when closing

footwork and speed

for example)

NW P120 TELESCOPIC ALUMINIUM NORDIC WALKING POLES - BLACK/GREY-GREEN HYDRATATION AND COOLERS Designed for replacing the chainOur design team created these telescopic aluminium poles for anyone looking to take up Nordic walking. What are the differences between Nordic walking and hiking? Nordic walking is performed with special walking poles. These walking poles help propel your action and work your upper body more intensely. Hiking is done with or without walking poles to enable you to hold your position when climbing and avoid slipping when descending. How do I adjust the