Unarmed & Dangerous DVD by James Keating (Preowned) Mizuno Muk Yan Jong (Wooden Dummy)

Muk Yan Jong (Wooden Dummy) – strengthening techniques

Tom teaches over an hours worth of incredible details that will instantly upgrade your jiujitsu

and improve your timing

Seminar includes: Basics

Unarmed & Dangerous DVD by James Keating (Preowned) Mizuno Muk Yan Jong (Wooden Dummy)The best way to defend yourself against an armed attacker is to first understand the strengths and weaknesses of the weapon you face. Using this strategy, Master at arms James Keating has integrated his skills in both armed and unarmed combat into a revolutionary system of empty hand defenses against weapons. This easily learned system is based on universal movements that work equally well against all handheld weapons and will greatly enhance your