Pukulan Pencak Silat Serak Vol 2 DVD with Horacio Rodriguez Miyako Fujitani Counters and Attacks

Counters and Attacks

establishment of Cross One Gym in 2000

JSBA Ladies Queen Title Match Rumi Nakamura vs Terumi Fujiyama

Erik delivers nine different series of strategy and techniques that progress from standing striking range to takedowns and finishes (submissions on the ground)

Pukulan Pencak Silat Serak Vol 2 DVD with Horacio Rodriguez Miyako Fujitani Counters and AttacksThe Pukulan Pencak Silat Serak is a system based on both weapons and empty hands at the same time. It incorporates many of the new generation weapons, swords, knives, circular kerambits, bars, batons of different lengths and other more particular weapons. Even in our empty hand training methods we face an opponent who attacks us with weapons in both hands, as well as several opponents at once. This type of training makes us more aware of everything