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Halftone depot sheet — citrus ink, brutal tile edges, metro rhythm.
That is why this video really puts emphasis on detailed explanation of each movement and understanding of all gestures
The program begins with the fundamentals
After just nine years of training
This DVD alone is worth the price of this book and DVD set
Bo & Sai Basics Ryukyu Kobudo Seminar DVD by Hiroshi Akamine Kazuo Chiba That is why this videoThe basis of both kobujutsu and karate is the use of the body. Without that mastery, the techniques of kobudo cannot be perfected Contents Introduction Basics of Bo How to hold Bo Preliminary exercise Basic stance of Bo (Kamae) Chudan zuki: Basic No. 2 Shomen uchi: Basic No. 1 Shomen uchi > Chudan zuki: Basic No. 3 Gedan uke, Gedan nuki, Gedan barai: Basic No. 4 Chudan uke: Basic No. 13 Basic Kata (Kihon gata) of Bo Kihon gata 1 Gyaku Yoko uchi: Basic
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