Shomen-uchi Basic Practice Methods DVD with Seishiro Endo (Preowned) Erik Paulson Run Time: 96 min

Run Time: 96 min

DISC 1 - Black Belt Finals with commentary by Shawn Williams and Caleb

is the fruit of the long warring tradition of this country

and relaxation

Shomen-uchi Basic Practice Methods DVD with Seishiro Endo (Preowned) Erik Paulson Run Time: 96 minThe second DVD recorded at the annual International Seminar in Saku city in May 2009, featuring Endo shihan's teachings related to shomen uchi. From concepts such as how to hold one's mind, to details on ikkyo, nikyo, etc., this DVD offers insight to Endo shihan's current framework and areas of emphasis, such as moving "quietly" and examining body use that makes sense, as well as specific technical details. In addition to subtitles and tags that