Combat Judo Made Easy Book by Claude St Denise Volt it uses flexibility of praying

it uses flexibility of praying mantis' waist in relying on

05 - Forehand & Check

One on one-suppresses the center of your opponent and make the first move

Kohei Yazumi vs

Combat Judo Made Easy Book by Claude St Denise Volt it uses flexibility of prayingIn this book, Combat Judo Made Easy, with over 200 illustrations the author has produced a book for the person who would like a detailed introduction to Judo, specifically basic throws and holds to be executed along with clear text descriptions. Covering basic throws and counter throws there is a significant amount of emphasis on basic Judo techniques but also sections dealing with weapons (knife, club, etc.), as well as specific self defense