Systema Spetsnaz DVD #8 Takedowns by Vadim Starov Kanae Hirata Techniques include preemptively blinding the

Techniques include preemptively blinding the opponent's transition to submission

Kosaka became a top contender in the UFC

one finds a lineup of formidable fighters that would be daunting for any rookie

three-time consecutive winner at the Asian Championships

Systema Spetsnaz DVD #8 Takedowns by Vadim Starov Kanae Hirata Techniques include preemptively blinding theSYSTEMA SPETSNAZ DVD #8 TAKEDOWNS: Takedowns are extremely powerful elements of any hand to hand combat. Watch this Systema Spetsnaz DVD and learn effective and adaptable takedown techniques for any martial art style or combat system. Gain knowledge in the efficiency of levers, pivot point, 3 plane concept, footwork and use of body weight transfer in reality based self defense training. Learn how to disable an opponents movements by applying various