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Ultimate Flexibility: A Complete Guide to Stretching for Martial Arts Book by Sang Kim Tetsutaka Sugawara History: Detailed account of Aikido

SKU 48928076491
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Halftone depot sheet — citrus ink, brutal tile edges, metro rhythm.

Description

History: Detailed account of Aikido Yosinkan's establishment and development

In the modern karate movement that developed following the public debut of the art

In Western sports

More than 80 aggressions (holds

Ultimate Flexibility: A Complete Guide to Stretching for Martial Arts Book by Sang Kim Tetsutaka Sugawara History: Detailed account of AikidoA guide to stretching for martial arts, from the very basics of why you should stretch to detailed workout guidelines for every style and level of martial arts practice. It teaches you nearly 200 flexibility exercises that he has personally used to achieve the highest levels of flexibility. 302 pages

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