Plyometric Box - Large Shipment27 As with any heavy lifting

As with any heavy lifting

- PSI Tensile strength: 215K

89 lb · Steel

Your barbell will appreciate the reduced energy transfer as well

Plyometric Box - Large Shipment27 As with any heavy liftingThe FIO non slip plyo box is the essential tool for sports specific training! Whether training for soccer, hockey, basketball, football or any other sport that requires jumping, conditioning, acceleration, this is the tool that gets you there! 3 4 inch thick plywood, with a non slip PVC coating in hexagonal design to provide GRIP and confidence. Regular jumps, single leg jumps, weighted jumps, push ups, lateral jumps, core workouts, platform to reach