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Warriors of Stillness Book 2: The Tao of Yiquan & Meditative Traditions in the Chinese Martial Arts by Jan Diepersloot Robert Drysdale In this program: The original

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In this program: The original practice of traditional ground Kumite called Idori

Tenchijin Kumite - Hand Techniques

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Warriors of Stillness Book 2: The Tao of Yiquan & Meditative Traditions in the Chinese Martial Arts by Jan Diepersloot Robert Drysdale In this program: The originalBased on the techniques and practices of various masters of Yiquan, this book focuses on the ability to defeat power and speed with the softness and stillness taught by this Chinese martial art. Yiquan, also known as I Ch'uan, is an ancient health and martial art system that has its roots in Buddhism and draws on Chinese meditative traditions. Central to Yiquan training methods is a practice of meditation that integrates mind and body to produce

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