Shaolin Fundamental Training DVD with Dr. Yang, Jwing Ming Takayoshi Nagamine high IQ responses that come

high IQ responses that come from the synergy of Marc "Crafty Dog" Denny and Gabe Suarez

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Chest grab elbow lock

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Shaolin Fundamental Training DVD with Dr. Yang, Jwing Ming Takayoshi Nagamine high IQ responses that comeDrawing from his extensive knowledge of Long Fist and White Crane Kung Fu (Gongfu), Dr. Yang, Jwing Ming explains and instructs the basic training techniques of Shaolin Kung Fu. In Course 1, Dr. Yang teaches Stretching, Fundamental Stances, and extensive Hand Drills. In Course 2, Walking, Hopping, Jumping, Sense of Distance training, and extensive Kicking techniques are taught. Dr. Yang instructs proper alignment and posture, explains the martial