Evidence-Based Taiji and Qigong Program DVD by Yang Yang Kiyonobu Ogasawara There are over 150 branches

There are over 150 branches of this great art

Chapter 3: The Essence of Improvement and Growth

he studied under Sokudo Horikawa

unique applications such as working with a backpack

Evidence-Based Taiji and Qigong Program DVD by Yang Yang Kiyonobu Ogasawara There are over 150 branchesThis DVD includes: Form & Application Instruction (2 hrs 20 min): Introduction to Taiji Form practice Dr. Yang discusses principles of correct form practice that are applicable to all styles of Taiji form. Seven Movement Introductory Taiji Form Key points are detailed for each individual movement, and front, side and rear views are provided so students can learn from and practice along with the video. Applications A self defense application is