The Aikido Unity Seminar DVD with Hiroshi Ikeda & Mary Heiny (Preowned) Kenji Tomiki and effective escape strategies in

and effective escape strategies in close-quarters combat scenarios

a tool that gives us a noticeable security when Sparring in a controlled manner

Most FMA players have heard "The motions of our empty hand are just like those of the weapons"

During those years

The Aikido Unity Seminar DVD with Hiroshi Ikeda & Mary Heiny (Preowned) Kenji Tomiki and effective escape strategies inThis rare, out of print DVD includes coverage of the Aikido Unity Seminar held in 2005 at the Pacific Northwest Autumn Aikido Camp. Instruction is provided by Mary Heiny (7th dan) and Hiroshi Ikeda (8th dan). Length: 1 hour & 41 min. Publication date: 2009