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Halftone depot sheet — citrus ink, brutal tile edges, metro rhythm.
Jerry Beasley
Oshiro Toshihiro (Shuri-te style karate/Yamane Chinen-ryu Bojutsu)
You'll learn how to handle bigger and more determined aggressors in many of the most common assaults
the five elbow striking methods
Clinch Fighting for MMA Book by Mike Swain & Chuck Jefferson navy Jerry BeasleyEach generation produces only a handful of great fighters, and Mike Swain is without doubt one of this generations finest. A former World and Olympic Champion, senior international instructor and authority in Grappling arts, his fame and popularity have come from the perfection of his technique, depth of Judo knowledge, and teaching ability. In this volume, Mike Swain shows the techniques and principles necessary for any student of Mixed Martial Arts
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