The Koga Method: Police Baton Techniques Book by Robert Koga (Preowned) Dmitri Skogorev Using Minimum Energy for Maximum

Using Minimum Energy for Maximum Effect

ensuring the tradition would endure for future generations

the early days of Brazilian Jiu-Jitsu

you qualify to test for purple at any Level 4 Certified Training Center under the watchful eye of a Gracie Jiu-Jitsu Black Belt Instructor

The Koga Method: Police Baton Techniques Book by Robert Koga (Preowned) Dmitri Skogorev Using Minimum Energy for MaximumThis is Robert Koga's second instructional book. Part 1: The Baton and the Man Part 2: Rules, Techniques & Warm Ups Part 3: Basic Baton Exercises Part 4: Specialized Baton Techniques About the Author: Robert K. Koga (19302013) was a Japanese American LAPD officer, martial artist, and founder of the Koga Institute, known for creating an influential arrest and control training system used in law enforcement. Born in California, he was interned with his