Posture Power DVD by Richard Van Donk Roberto Roleta Magalhaes * conditioning exercises

* conditioning exercises

" faithfully preserved by martial arts experts

Guard Attack Kimura 1

and as usual

Posture Power DVD by Richard Van Donk Roberto Roleta Magalhaes * conditioning exercisesNow in one place on one dvd you can see the primary postures from each of the 9 Ninjutsu schools. Do you really know these postures and their Japanese names and how to use them? If not, here is your dvd. Shihan Richard Van Donk demonstrates each posture, teaches how to get in them, how to move from them, how to flow from posture to posture while learning their proper names and how to apply them in combat. Postures (also known as kamae) are the