Mastering Judo Book by Masao Takahashi & Family (Preowned) Motosada Mori -One arm north south choke

-One arm north south choke

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From Mount Position: Offensive techniques

Included are characteristic solo routines

Mastering Judo Book by Masao Takahashi & Family (Preowned) Motosada Mori -One arm north south chokeImmerse yourself in the art and sport of judo like never before in Mastering Judo. Gain a rich understanding of the philosophy, history, and practices that distinguish judo from other martial arts. Become more proficient in the techniques, tactics, and training necessary to rise through the ranks. Mastering Judo will add to your appreciation of the principles that distinguish the art in formal exercises (kata) and to your toughness and spontaneity in