Flexibility Training for Martial Arts and Combat Sports Book by Hisanori Kato Kiyoyuki Terada gaining profound insights into movement

gaining profound insights into movement efficiency and combat readiness through this comprehensive seminar series

Kyle Rintoshi Smith

DVD 1: 10 Positions of the DLR Guard

Fixation through pain from a defensive posture

Flexibility Training for Martial Arts and Combat Sports Book by Hisanori Kato Kiyoyuki Terada gaining profound insights into movementActivate the ligaments to unleash instantaneous full body power! The second book following the groundbreaking first volume Activate the Full Body Ligaments! Jintore, which shocked with a new movement theory using ligaments instead of muscles. This book practically introduces methods for master level performance in budo, bujutsu, and fighting arts, with demonstrations by martial artists. The three universal elements demanded across all martial arts: No