The Complete 7 Katas of Judo Book by Mikonosuke Kawaishi Willy Lin it is important to get

it is important to get out quickly to avoid any throw or takedown

sit down reversal

The path to “Aiki that combines offense and defense”

This sequence was elaborated by a Chinese Marshal

The Complete 7 Katas of Judo Book by Mikonosuke Kawaishi Willy Lin it is important to getStep into the world of Judo with the timeless classic, "The Complete Seven Katas of Judo," written by the legendary Mikinosuke Kawaishi. In this comprehensive guide, Kawaishi, a revered Judo master, imparts his vast knowledge and unrivaled expertise to present the most comprehensive collection of Judo katas ever compiled. Judo, the "gentle way," is a martial art that goes beyond mere combat techniques; it embodies a philosophy of harmony, discipline,